9:00 am – Noon

Seminar Leader— Vickie Chao and Adrian Azurin, Houston Methodist Rehab Services

(Register for In person or Via Zoom)

Join us to learn tips for preventing falls, as well as learning how to safely engage is senior fitness activities. Falls are one of the top issues as we age. But, there are some easy prevention ideas that you can utilize right away to minimize the risk of falling for yourself or a loved one. Senior fitness will also promote a stronger body which in turn helps minimize falls.

These tips are not just for seniors! This meeting is open to anyone 18 years and older.

TO REGISTER call 281.422.3604 or send your name, phone number, and church you attend to sjba@sanjacintobaptist.com with “August Need to Know Workshop” in the subject line. Or, register online at www.sanjacintobaptist.com

Note: if you register for the Zoom option, link is:

https://us06web.zoom.us/j/83868713584?pwd=OENqZ1JTNE44blhnUTZDbXpxVnRmQT09

Password will be sent to you prior to the training.

Sponsored by the Senior Life Ministry of San Jacinto Baptist Association